Our bodies contain more bacteria than they do cells, about 100 trillion give or take. The amount of bacteria in our bodies outnumber our human cells by 10 to 1. New research on the human micro biome is providing stark evidence that we've been disregarding the importance of this invisible life force. Rampant overuse of antibiotics, a high precedence of cesarean sections, hand sanitizer at the forefront of every public facility and a blatant ignorance of the importance of healthy gut flora has led to an all out health crisis. No doubt most of us have heard about probiotic supplements being useful for treating poor digestion, but that's only the beginning. Probiotics and cultured foods are...
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